Sessions and courses for groups

You can book an ad hoc individual session or a course for your group or organisation. Below are tried and tested sessions and courses – or we can design something especially for you.

Essence encounter: living with . . .
Each session can be run as an individual session or in combination with one or more other sessions in the same series.

  • Living with awareness
  • Living with acceptance
  • Living with thankfulness

Essence encounter: growing in . . .
Each session can be run as an individual session or in combination with other sessions in the same series.

  • Growing in goodness
  • Growing in kindness
  • Growing in joy
  • Growing in love
  • Growing in peace
  • Growing in patience
  • Growing in self-control

Essence: being in the present – while learning from the past and helping to create the future
Three interrelated sessions which include excerpts from Spencer Johnson’s best-selling book ‘The Present: the secret to enjoying your work and life now’

  • Growing our awareness of the present
  • Learning from the past
  • Helping to create the future

Essence: a journey in contemporary spirituality
Six interrelated sessions

  • The journey so far
  • The journey within
  • The journey to a better world
  • The journey to wholeness
  • The journey to spirituality
  • The journey to the future