Letting go

A martial arts beginner went to a teacher and said earnestly: “I’m devoted to studying. How long will it take me to become a master?” The teacher replied, “Ten years.” Angrily the novice said, “But I want to get there faster than that. I’ll work hard. I’ll practise every day – for hours if I have to. How long will it take then?” The teacher thought for a moment and replied, “Twenty years.”

Sometimes we need to let things unfold in their own time. Being too demanding on ourselves can create a block: we fail to see what is around us because we are staring too intently. A gentler glance may reveal more.

Mindfulness is like that. So too I think is growing a relationship.

In a world where we may feel we always need to work harder and longer, it is a relief to know that at times we do indeed just need to let things unfold. As we become at ease, we start to see more clearly. We get further by ‘doing’ less!

This is Mindful Monday on 21 September 2020.

Look out for dates of virtual mindfulness sessions on zoom starting in October.

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