I am impatient. I want to know if I can go on holiday in the UK in a couple of months. I don’t have the answer.
Are you too impatient? Is it about a particular situation, another person or yourself?
Some of us are able to spend more time looking at nature now. We know that spending time in nature is good for our mental wellbeing – and even looking at photos or watching videos of nature seem to have the same positive influence.
I came across this quotation (from American poet Ralph Waldo Emerson) and plan to meditate on it. There is wisdom within it.
Adopt the pace of nature: her secret is patience.
This is Mindful Monday on 11 May 2020. Join us for a virtual mindfulness session on zoom at 10.30 am. Email firstname.lastname@example.org for the details.