If a trouble shared is a trouble halved, is a joy shared a joy doubled?
We met for an evening of mindfulness on the theme of ‘growing in joy’ last Monday. At one point in the evening we moved into small groups to share a photo or picture that gives us joy.
The photos and pictures were of loved ones (both people and pets!), the beauty of nature, creative pursuits enjoyed, and moments cherished. They were lovely to see. But what was more wonderful still was the face of each person as they shared. There is indeed joy in sharing in the joy of another.
Look today. Notice the joy of others. Be ready to see it. Be ready to be enriched.
This is Mindful Monday on 10 December 2018.
We meet for an evening of mindfulness on Tuesday 5 February on the theme of ‘growing in peace’. Book if you would like to come.