Take a walk

take a walk

Take a walk.

As you walk notice things for which you are thankful.

It is a good path to walk.

This is Mindful Monday on 16 July 2018.

If you live in Cheltenham or nearby, join Sara Shailer and Julie Hill for an evening of mindfulness in the outdoors (weather permitting) on 30 July. Contact us for details.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s